I am a Nutrition Coach, & Certified Weight Loss Specialist. I have my Bachelors in Nutrition Science, certificates as a nutrition specialist (Army) and weight loss coach (ACE), and I am attending school to further my nutrition education. My background in nutrition started when I joined the US Army in 2001, where I worked as a Nutrition Specialist. After honorably leaving the Army, I worked in the nutrition field in various aspects, and found a love for helping individuals with their healthy lifestyle change.
Being born and raised in the south, I love flavorful and rich foods. I love trying new restaurants, experiencing new foods and flavors, but I have learned how to do these things in a healthy and balanced way. As a wife and mother of 3 boys and a bonus daughter, I truly understand how it can be difficult to get started on your journey while trying to balance life, especially while wanting to still experience new foods and enjoy old traditions. Because of my own journey of having to lose over 50 lbs twice (birth of younger 2 sons) and the issues that came with that, I have created tips, techniques, and education to help my clients get going on their journey, and keep it up.
About Be Positive
While working for one of the top weight loss clinics as a Senior Nutrition Counselor, I realized that I wanted to to start my own business to help others on their journey. Counseling with the weight loss clinic really opened my eyes to the generic approaches that are out there for nutrition, and how this does not work for everyone. At this time, the business was not created, but I knew once I did get the guts to do it, it would not be the same as others.
Be Positive Health & Wellness, LLC, does not approach nutrition coaching or meal planning in a generic way. I approach each client like an unique individual, as they are, and work with them based off of their lifestyle. You will not receive a generic approach working one on one with me. My philosophy is “Healthy Living is NOT a Fad, It’s a Lifestyle,” and I educate my clients on how to live a balanced healthy life. Not one of restriction or a fad, but one of balance. I believe that your journey is and will be successful if it is balanced and based off of your lifestyle. I educated and guide you how to do this, and in the end, you will be a better, stronger, healthier YOU!
I have a mobile and virtual office, so I provide my clients with my expertise either in person in their own home or place of comfort, or virtually via video calls or via phone. Click the services link to see what way you would like to get started working with me.