Broccoli & Chicken Dijon

Broccoli & Chicken Dijon
Simple recipe that is healthy and tasty. The chicken can easily be substituted for any other lean protein that you desire. Enjoy! ...

Chicken Arugula Salad

Chicken Arugula Salad
A quick meal is always a winner for me, and especially during the summer time. It's hot and busy, so I live for a simple meal. This Chicken Arugula Salad is simple and tasty, and I'm sure you will keep it in your meal rotation. P. S. - Kids enjoy it as well :)...

Quick Potato Casserole

Quick Potato Casserole
This recipe has plenty of the one thing that I love...CHEESE! LOL Seriously, this is a quick and simple recipe, perfect side dish to most meals you fix. Potatoes can be a great additive to any diet if used properly. Potatoes are a great source of potassium, low in sodium, and can be great in helping with high blood pressure. Give this recipe a try and try not to get addicted! Enjoy! P.S. - Make sure to follow proper portion control!...