Broccoli & Chicken Dijon

Broccoli & Chicken Dijon
Simple recipe that is healthy and tasty. The chicken can easily be substituted for any other lean protein that you desire. Enjoy! ...

Crockpot Pineapple Chicken

Crockpot Pineapple Chicken
  I'm not sure about you, but the crockpot is my FAVORITE item to have in the kitchen. I use it year round to make life a bit easier for me. I think my favorite part about the crockpot is the ability to leave it...no need to watch! The recipe is designed to be pretty quick, but if you make certain substitutions, it will require a little more of your time. Hope that you enjoy! Nutritional Information: Calories: 306 Carbs: 28g Fat:

Blackbean Chili & Avocado Cream

Blackbean Chili & Avocado Cream
Being back in school for my Masters has proven to be very challenging at this point in my life, however; the one class that has really given me a good smile or two is my Cooking Lab class. I have come across several recipes that where a part of an assignment that I loved. So after slight modifications for my family, I share. This recipe is quick, simple, & tasty!! While it does not have any meat in it, it is still rich, hearty & healthy! If meat...

Turkey Sausage Pasta w/ Spinach

Having a family with 3 busy boys does not leave for much down time, so I love having quick, easy, healthy recipes to use/try for the house. These tend to come in handy the most mid-week, when that meal you expected to last 2-3 days only lasted 1-2 days :( So on Wednesday night, I re-created a recipe that Kraft had in a magazine a while ago, and it turned out GREAT!. It literally took me 25 minutes, including prep, to do this meal. I was even able to do ...